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Busy lifestyle but want results?
Customized
Personal Training that fits your lifestyle!

Whether in-person or online, every program is tailored to your goals, your schedule, and your lifestyle. With expert coaching, proven methods, and ongoing support, you’ll gain the fitness, energy and confidence to show up at your best, anytime, anywhere.

Group Training in Suffolk & Essex

The private group training offers boot camp, HIIT, strength, conditioning, interval training, combat for fitness, and much more! Group training fees are £10 pay-as-you-go or paid monthly at a discount. Come and join the fitness tribe! All levels are welcome!

Client Testimonials

Client Feedback
''Matthew is an amazing Coach! Ever since I started working with him through Psygafit, I have been amazed at the results. In the past, I had a lot of hospitalisations and suffered muscle atrophy due to a medical condition, which led me on a path to getting my life back in check. Matthew got me back on track to a stronger me! He is patient, educated, and has a fun, motivating character. He is a team player who has developed a community of positive people. It’s never a disappointing session with Matthew!''

Lesha, Student

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